A Balanced Approach to Wellness

Heart-surprised

The actions we take are influenced by our thoughts and by our bodies. Yes, our bodies take part in the things we decide to do. Our organs and some of our bodily systems influence our actions.

Here are actions that the heart influences. Some may surprise you!

  • Deeply felt love
  • Deeply felt loneliness
  • Worry
  • Power-hungriness
  • Defeatedness
  • Acceptance
  • Humility
  • Willingness
  • Clarity
  • Powerfulness
  • Confidence
  • Timidity
  • Stifledness
  • Uncertainty
  • Conviction
  • Carefulness
  • Spontaneity
  • Adoration
  • Disinterest

The heart provides input to the thought=making processes AND continues its work pumping blood.

Note: This information has been spiritually received.

shout

This question is broad and has different meanings depending on age, environment, and genetic influences. Fit at six is different from fit at sixty! Weather and proximity to nature affect fitness. Genetic predisposition to illnesses and unwellness influence fitness possibility. Birth defects affect fitness as well.

Nonetheless, this is a question I can pose to God. Is there way to be fit? Here is God’s answer:

“All animals have been designed to be functionally fit when they are well fed, well rested, and well toned. They require a home territory that is secure (to provide a place for proper rest and procreation) and challenging (to provide a place for using the instincts, intellect, and physical capabilities). Without supportive nourishment and home territory, animals will not be fit according to their design.

Humans who are nourished adequately, feel secure in their sleeping environment, have physical and mental stimulation and challenges, build comforting relationships, and listen to instinctive and internal messages, will be fit.

The ways to fitness are through satisfaction of all of those requirements. Each requirement is necessary for fitness actualization. Connection to the environment through focus on growing vegetation and concern for the other animals can overcome deficits of fitness and can contribute to life quality.

Fitness is a worthwhile pursuit for humans. It is a natural pursuit.”

When we are fit, we are living the design!

welcoming refugees

The issue of refugees is on people’s minds. Here’s what God has to say about refugees:

Moving from one place to another is a difficult transition. Moving by choice is filled with emotions of apprehension, sorrow, and hope. Moving under duress is sometimes frightening and often debilitating.

When the duress is expected, moving can be like moving by choice: filled with emotions of apprehension, sorrow, and hope. When the duress is sudden—caused by natural changes (like floods and earthquakes) or caused by other people—the force of the event forever affects the people who must move on, and these people require sympathy from others to adjust to their new reality.

A refugee is a person who has lost connection with family or societal identity. Even a person who chooses to move to a new area or country can be filled with anxiety and fear, like the anxiety and fear felt by a person who moves under duress. What matters is how they are received in their new places of residence.

Refugees deserve to be welcomed to their new places of residence, even if the places are temporary. People are people no matter their characteristics, and both sides—the refugees and the settled people—deserve kindness. Refugees must release deeply held attitudes and customs. Settled people must willingly offer assistance and guidance with the ways of their society, without being superior or condescending. The process of accepting one another is steeped in willingness to learn and accept.

Refugees are natural results of the changing world. Their lives are equal. No one is better than them.

mother with stroller

Last week I was walking in an area where a lot of parents were pushing their children in carriages (prams) and strollers (pushchairs). I noticed that most of the carriages face the parent and most of the strollers face away from the parent (known as forward-facing so that the child and parent are both facing forward).

I was curious about the impact of stroller direction on children and asked God. Here is the information that God gave me:

Children are most content when they see their parent or beloved caregiver. Strangers’ faces and quickly changing scenery overwhelm them, which can affect their sense of security and their stamina. Until the age of two, all children are more secure with themselves when they can see the person pushing the stroller. From the age of two, sensitive children are more secure facing the person pushing the stroller. Forward-facing strollers can be used when children are less sensitive and are open to change.

When choosing a stroller, please consider the spiritual wisdom we have received. It is in the interest of children’s health and balance.

Spiritual Connection Meridian

Energy Guidance Complete (EGC) is communication with God.

Since the summer of 2012 when I became directly connected to God (see the post “My path to Energy Guidance Complete starts”), I referred to my source of wisdom as Spiritual Presence, and later as Spirit. In private EGC sessions when asked more details about my source, I sometimes meekly pointed upward or whispered discreetly, “God”.

Acknowledging the truth about my connection has been daunting. But now, almost six years later, I am more comfortable with the truth and my family and close friends have been adjusting to my changed life.

So now I’ve said it—my connection is with God!! From this point forward, no more skirting the truth. I am a conduit to spiritual wisdom from God!

It’s time for interactive sessions with God. We’d like to open the wisdom to the issues that concern you. Until now, we’ve focused mainly on health and balance and activities that create ill-health and imbalance.

If there are issues you would like addressed, write a reply to this post or a private message through my Contact page. I can’t predict the future, but I can provide spiritual guidance about many, many things.

The next post, which will be the first in the “Sessions with God” series, will explain the best type of stroller (pushchair) to use for an infant and toddler. I received this information a couple weeks ago when I was watching parents pushing their children in strollers. I was curious about the strollers, so I asked God about them. The information I received makes sense and it’s time to share it.

soul connection

See you next blog post!

soul connection

Spirit says it’s time for revelation.

There is an energy that is stirred into being by the energy that is in all living things. This energy—that runs in our bodies and in the bodies of all other creatures and in the growing vegetation—spirals into a united force that feeds into a continuously changing font of collected memory and ongoing awareness of future memory. This font is an intangible collection of spiritually charged matter. The spiraling energy enters the font, adding to its force of knowledge and energy. The font continuously collects and then returns the spiritually charged knowledge and energy back to the living creatures.

This give and take of spiritual force is the connection for the living to the font of memory of past and future. The spiritual giving from the font is felt intangibly by people in the form of the soul. The soul is the connecting link to material and spiritual existences.

The existence of the font is based on the existence of living things. The one feeds the other, and they both equally exist.

How was the font created? By a force beyond, that came from whispered existence. The whispered existence is God. God is a quiet whispering of overwhelming force that exists beyond our comprehension. We “touch” God when we open to the connection of our souls. We receive hints of spiritual greatness when we keep the communication open to our souls.

God is a real and ever existing force. Beyond us, yet connected. We are carriers of the spiritual energy that flows back and forth, back and forth.

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God woke me in the night to receive this wisdom. I have previously received wisdom about the soul and connecting to God, and this wisdom is published in two books. Read “Awaiting Light: Understanding the Development of the Soul”  to understand the formation of the soul and our connection to spiritual beings. Read “Faith: A Wisdom Poem Sharing Spiritual Connection” to learn a path for connecting to the power of God.

God is available when we are open to the whisper.

 

 

heart of a child

Note: This information was received through my heart’s connection to Spirit.

 

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