A Balanced Approach to Wellness!

Loneliness

Loneliness has many faces: the face of a child sitting alone at lunch, the face of a foreign worker in a room of coworkers who are local, the faces of many on social media who appear to be celebrating or joyful, the faces of spouses who hunger for connection, the faces of children who hunger for parental attention, the faces of friends who long to unburden their hearts, the faces of those who invest in things other than friendships.

Loneliness creeps up, and then it overwhelms with its all-encompassing power. It is self-inflicted, yet it feels externally forced. Loneliness is strong in its grip.

Combating loneliness requires desire for connection. Wanting to connect with others is natural, but it can be difficult in today’s world of fractured social networks.

When loneliness comes from distancing between family members, the anecdote is holy time: time dedicated exclusively to face-to-face communications. Holy time can be declared for mealtimes, free time, or bedtimes. The rules are negotiable. Social media is forbidden.

When loneliness comes from friend deprivation, whether from time restraints or distance, the anecdotes are reorganization of time and intentional socializing. These changes take time and they require active participation. Making time for friendship is crucial. Pushing towards friendships is crucial too. We are all social beings, and friendships bring support and comfort.

When loneliness comes from circumstances—working in a foreign country or new location, caring for a family member who is ill or dependent, personal illness or incapacitation, or death of a beloved family member or close friend—the anecdotes are often harder to fulfill. Each case has its difficulties, but the need for social interaction is strong. There are local sources of support like religious institutions, social organizations, and support groups. For those who are far from their loved ones because of distance or responsibilities, there are messaging and multimedia communication services, letters and email, local support networks, and interaction with local people who provide services. The importance for building social connections remains high, and the forging of close or casual friendships is urgent.

Each person’s feelings of loneliness are unique, yet they blend into a universal rhythm of sadness that can affect societies in very significant ways.

Loneliness is a call to action that requires recognition and determination. It is remedied through laughs, time together, and emotional expressions. Loneliness is a call to be aware of relationships and needs. It is useful, and it is fixable.

Note: This information has been spiritually received.

Antisemitism

Antisemitism has been around a long time and I want to know why. I’m asking Spirit for an explanation, and here it comes:

Antisemitism is connected to lack of order. The nature of people includes desire for order. All people crave structure and patterns, even people who think they don’t.

The nature of the Jewish religion is structure. It is a religion that builds on structure, and more structure. The people who live within its rules and regulations become intertwined with the rules, and they strengthen through its order-giving vitality. The rules bond and envelop so that the ancestors bind with the living generation, and traditions live in each current phase of Jewish existence. Judaism is a religion that structures itself into a way of excluding others who are less structured.

The demands of this rigorous religion baffle people of other religions whose living is less structured or has rules that question the Jewish nature of being. This bafflement can be shifted into disdain or hatred when desires for power or status are present.  The transformation from a neutral position (bafflement) to a negative position (disdain or hatred) is filled with moments of grievances that arise from real or invented offenses. The grievances are attributed to the Jewish religion, and they become synonymous with Judaism. The breadth of negative feelings towards Jewish people is influenced by local events and superstitions.

When power and status are desired by leaders, they rely on weakness of others to give them position. When power and status are desired by individual people, they sometimes turn to weakness of others or fear of others to propel their actions. This process of acquiring power and status can cause antisemitic indoctrination by those who see antisemitism as a tool to succeed.

Jewish people who strive for power and status will often use their natural connections to push their advancement. Their actions are natural for their perspective as intertwined brethren. Other people who see this Jewish connectivity do not understand it, and additional grievances can be developed.

Antisemitism exists in societies that are not connected to one another, and it is an amorphous growth. Pockets of hatred or dislike foment when societies are experiencing change and disruptions. The widening of the hatred and dislike occur when societies erupt in confusion and ineptitude.

Throughout history in societies where Jewish people have lived, the other peoples who have experienced confusion, disruptions and troubles from power seekers, want order and structure, and they turn to the Jewish people to foot their troubles. Sometimes their approach towards the Jews is positive and sometimes it is destructive.

Destructive viewing of Jewish people is a sign of dissatisfaction with ones’ own way of being. Satisfaction with oneself would lead to acceptance of Jewish people and of others who are different.

This answer is not complete (and it was a bit hard for me to work out), but it is worth pondering. It doesn’t address antisemitism in places of extreme assimilation, but perhaps it does indirectly. If anyone wants me to ask more about antisemitism, let me know your questions.

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People are positively quirky!

Each person develops an individual way of fathoming the world and of relating to others. No two people are the same, even if they look alike or they like similar things. The quirkiness lies in the depths of the personality and in the soul. No two souls are the same, and the differences manifest in words and actions.

Quirkiness is the word to describe people. The funny faces, unconventional comments, artistic individuality, musical expressions, unusual habits, and movements when unobserved are typical quirky people actions.

Quirkiness celebrates the reality of people. People are naturally quirky and that’s a positive reality of people!

ADHD-ADD

The known deficit disorders are ADD and ADHD. They are prevalent in societies that are too structured. These invented disorders reflect their societies’ reliance on conformity and subservience.

When a diagnosis of ADD or ADHD is made, the authority person (doctor, therapist, or counselor) is reflecting society’s notion of proper behavior. The needs of the diagnosed person are unimportant. Even words of sympathy by these “authorities” are meaningless, because if they cared about the welfare of the diagnosed people, they would not deliver the harsh and harmful pronouncement of a deficit disorder.

ADD and ADHD are symptoms of a society that has turned away from nature. Expecting uniformity in attention capabilities shows misguidance about humans. The “experts” are leading towards behavior that is false and destructive.

Deficit disorders are deficits in societies, not in individual people. Invented afflictions are valueless. ADD and ADHD deserve to be abandoned.

Notes: This information has been spiritually received.

For an understanding of the causes and treatments for the inability to focus, read the blog post “Attention deficit: a reason to medicate or a natural way of being”.

For more awareness of focus distractors, read the blog post “ADD subtracts“.

For an understanding of the industries that push ADHD and ADD, read the blog post “People who push ADHD/ADD are…”.

 

ADD subtracts

ADD

Attention deficit disorder provides a cute acronym* that is easy to remember. ADD looks positive–unlike its actual intention, which is negative, victimizing, and debilitating. ADD subtracts. It adds nothing to anyone.

Lack of focus is a natural result of disinterest, mindless labor, nutritional deficits, or preoccupation with thoughts.

  • Disinterest has many sources. Its appearance is especially apparent in school.
  • Mindless labor occurs in abundance. It’s in school, work, and daily drudgery.
  • Nutritional deficits impact focus by challenging brain function, digestive integrity, and cellular development. Nutritional deficits have many sources: over-consumption of sugar or sugar substitutes, sensitivity to food substances, insufficient intake of nutrients, chemically altered foodstuff, and water insufficiency (amount or quality).
  • Preoccupation with thoughts assaults focus from many directions. Internally disruptive thoughts or externally caused mental processing equally strain focus.
    Externally caused distractions are multi-directional: criticism from loved ones or authority figures; disturbing world or local events; drama in the immediate area; emotional feelings about others—happy or sad; traumatic experiences at the mercy of unknown or known people; exposure to information that is disturbing through social media, entertainment, or people; loss; and many others.
    Internally disruptive thoughts are multi-faceted, ranging from criticism based on criticism from others or self-imposed to turmoil from natural aging.

Lack of focus is natural. It doesn’t require a label or medication.

Attention deficit disorder ADD  []  It’s a name with no substance, a name with no social purpose. ADD is negative, victimizing, and debilitating. It adds nothing to anyone. ADD subtracts.

Notes: This information has been spiritually received.

For an understanding of the causes and treatments for the inability to focus, read the blog posts “Attention deficit: a reason to medicate or a natural way of being” and “ADHD and ADD belong in the obsolete archives“. For an understanding of the industries that push ADHD and ADD, read the blog post “People who push ADHD/ADD are…”.

* ADD is an initialism, because the letters are pronounced individually. I used the word acronym, because initialism is not well known.

 

ADHD-ADD

In the past, many “cures” were actually detrimental, and they were debunked and abandoned. The same should happen for the ADHD and ADD diagnoses and cures. The phenomenon of ADHD and ADD should be examined, debunked, and abandoned.

Attention deficit is not a disorder and it is not real.

People have always varied in their abilities to focus and absorb information. People haven’t changed, but social structures have, and people struggle to fit into the monotonous, straight-jacketed, and restrictive ways of learning, working and functioning in modern society.

The cures for today’s attention deficit issues are not medication or ADHD/ADD therapies. There are approaches to modern living that can be effective for differing types of attention capabilities:

  • Recognizing that society is the disorder, and not the individuals, is the first step to assisting people with fitting in.
  • Acknowledging that people are meant to move—energetically and frequently—provides incentive to structure days with many opportunities for movement.
  • Encouraging understanding of tasks, commands, and regulations can create atmospheres of learning and productivity that are nourishing to the different types of attention capabilities.
  • Engaging with nature and animals has profound effect on focus and absorption of information. Regular interaction with nature and animals is especially transformative for people who society would label with ADHD or ADD.
  • Sitting for long periods is inappropriate for all people. Scheduling regular breaks into work and study helps focus.
  • Digesting foods that cause allergic or negative reactions intensifies focus inability. Diets that are free of additives and sweeteners are helpful and supportive, improving focus through digestive normalcy.
  • Training to be societally acceptable differs from society to society. The societies that require limited behavior produce people who struggle to participate. Their struggles can be eased by the actions of understanding family members, caregivers, and peers.

ADHD and ADD are symptoms of society. The “healing” of individuals is misguided. The healing belongs to the societies.

Release these misguided diagnoses to the obsolete archives. Let future historians view this period of out-of-control ADHD/ADD diagnoses as another misstep along the way.

Notes: This information has been spiritually received. Know that the crisis of ADHD/ADD drug pushing is felt in the spiritual realm. The drugs cut off the connection of people to their souls. Don’t give children drugs for ADHD and ADD. Don’t take them yourselves. Just, don’t!

For an understanding of the causes and treatments for the inability to focus, read the blog post “Attention deficit: a reason to medicate or a natural way of being”. For an understanding of the industries that push ADHD and ADD, read the blog post “People who push ADHD/ADD are…”.

 

 

ADHD-ADD

Life is a strange journey for children who are diagnosed with ADHD. The doctors prescribe stimulants, stimulants and antidepressants, antidepressants and non-stimulants, non-stimulants and digestive medicines (to counteract side effects of the non-stimulants), non-stimulants and caffeinated products, non-stimulants and eye medications (to counteract side effects of the non-stimulants), or other confusing combination of b0dy-altering drugs.

The parents believe the doctors and force the medications on their unprotected children. The children then face life with altered reality and a sense of brokenness.

The journey down is unsettling and deceptive. Personality changes and thought development are stifled, attention is narrowed, and observation abilities are blurred towards unnatural interests. The tumbling down is influenced by chemical reactions that interject their power over natural state of being. Side effects add their vicious reality. The illusion of concentration is dark, darkening the soul of the recipient taking the drugs.

Don’t drug your children to satisfy the ADHD industry! The only ones who profit are the ones who create and push the drugs. The children DO NOT benefit.

Note: This information has been spiritually received. Know that the crisis of ADHD/ADD drug pushing is felt in the spiritual realm. The drugs cut off the connection of people to their souls. Don’t give children drugs for ADHD and ADD. Don’t take them yourselves. Just, don’t!

For an understanding of the causes and treatments for the inability to focus, read the blog post “Attention deficit: a reason to medicate or a natural way of being”. For an understanding of the industries that push ADHD and ADD, read the blog post “People who push ADHD/ADD are…”.

 

 

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