A Balanced Approach to Wellness!

Archive for the ‘Heart’ Category

The heart on a flight

heart-best friend

When we fly, our hearts fly with us.

People who are nervous when they fly cause their hearts to contract. People who are excited when they fly cause their hearts to beat faster. People who are angry when they fly cause their hearts to contract and beat faster.

People who are hungry when they fly cause their hearts to work harder. People who are thirsty when they fly cause their hearts to contract and work harder.

People who are constipated when they fly cause their hearts to feel tightness or feel antsy. People who are ill when they fly cause their hearts to feel tightness or stress or pain or spasms, depending on the source of the illness (flying when ill is hard for the body).

The best way to fly for the heart is when a smile comes easily, when excitement is tempered, and when overall health is reasonably well.

Notes

  • This blog post is a reflection of my heart’s connection to God.
  • Tuning into your heart’s wisdom is a step towards spiritual connection.

Heart-based actions

Heart-surprised

The actions we take are influenced by our thoughts and by our bodies. Yes, our bodies take part in the things we decide to do. Our organs and some of our bodily systems influence our actions.

Here are actions that the heart influences. Some may surprise you!

  • Deeply felt love
  • Deeply felt loneliness
  • Worry
  • Power-hungriness
  • Defeatedness
  • Acceptance
  • Humility
  • Willingness
  • Clarity
  • Powerfulness
  • Confidence
  • Timidity
  • Stifledness
  • Uncertainty
  • Conviction
  • Carefulness
  • Spontaneity
  • Adoration
  • Disinterest

The heart provides input to the thought=making processes AND continues its work pumping blood.

Note: This information has been spiritually received.

A child’s heart

heart of a child

Note: This information was received through my heart’s connection to Spirit.

 

When the Appendix prods the Heart

heart-angry

The appendix, one of the most misunderstood organs, is responsible for initiating many defensive actions in the body. Its connection to the heart is through prompting the heart to speed up when blood flow is sluggish and to slow down when wounds compromise life force (because too much blood is being lost to sustain life).

The appendix and the heart generally function independently of one another. Their tasks are complementary, yet separate. Only when blood flow is compromised does the appendix initiate heart-related activity.

For people whose appendixes have been removed, these activities are not transferred to other organs or systems in the body (unlike other healing activities that are transferred, as mentioned in the post “How does the body heal when the appendix is removed?”).

Note: This information has been spiritually, not scientifically, received.

Meet your best friend—your heart!

heart-best friend

Your heart is truly your best friend. It keeps you going when you feel down or defeated. In its quiet way, it pushes you to live up to your potential. It rarely complains when you ignore it, and it rewards you with love when you care for it.

If you listen intently to your heart, you will feel some of the best advice you will ever receive! If you notice your heart’s company, it will reward your friendship. And if you give your heart your loyalty, it will give you support until its dying day.

——-  ——-  ——-  ——-

heart-best friend-person

The heart isn’t really your best friend, because a best friend is a person outside of yourself. When you find people to be your companions and support system, be sure to listen to your heart and its wisdom. Your heart can help you choose the people who will matter most.

Caveat: Don’t use the heart as an excuse for choosing companions unwisely, as described in the post “The heart wants what it wants”.

Note: This information has been received through my heart connection with Spirit.

Heart differences

caring

People love in different ways. Some feel love when they are in the presence of others who love them. Some feel love when they are quietly contemplating the things and people that give them pleasure.

Some people express their love with acts of caring and others express their love through words. The expressions of love are all valid, because they all reflect strong feelings of devotion.

Love expressions grow and change with age, experiences, and understanding. The growth can be larger or smaller, and the change can be optimistic or pessimistic. Expressions of love reflect social norms and individual ideas.

The recipients of love expressions can appreciate these expressions of love, no matter their own preferred styles of expression, when they are prepared to be appreciative. Being prepared to be appreciative means being willing to accept the loved ones’ displays of affection and their shortcomings. Without appreciation, expressions of love can dwindle and become tainted.

For love to “succeed”, each person must recognize that all of us feel love differently. Our differences are natural. We can adapt ourselves to the people we love, but it’s our differences that actually keep us together.

Note: this information has been spiritually received.

Heart Happiness

Post 27-striving

Here are things that make the heart “happy”:

  • Sensations of love!
  • Frolicking in nature!
  • Sensations from deep breathing
  • Hugs from loved ones!
  • Sustenance (food and water) that is nourishing
  • Attention from an animal!
  • Relaxed pumping speed and increases in pumping speed
    (changing the pumping speed can keep the heart conditioned, when the heart is not stressed)
  • Digestive happiness: eating nourishing foods that make the internal body feel good, (already mentioned), taking care of elimination needs as soon as they arise, and handling emotional issues that are felt in the digestive organs
  • Immersion in focused concentration on beloved endeavors
  • Smiles and laughter that emanate from feelings of joy!
  • Rhythmic movements and making music!
  • No self-criticism!!

Note: this information has been spiritually received. I think it’s amazing! What about you??

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