A Balanced Approach to Wellness

Post 111 Life is struggle

Abandonment of the heart can be physical and emotional. Ignoring the heart’s calls for help when it physically hurts is physical abandonment. Ignoring the heart’s need for connections is emotional abandonment.

Physical abandonment can be felt more immediately, and ignored calls for attention can lead to impairment of heart function. Physical abandonment can also lead to extended impairment throughout the body.

Emotional abandonment is less immediately noticeable, but it afflicts the body over time if relationships are not nourished. Emotional abandonment is serious, but less ominous.

Physical impairment of the heart can come from improper care of the body, emotional turmoil that is excessive, or genetic weakness:

  • Less can be done about genetic weakness; however, genetic weakness does not condemn a person to heart troubles. An emotionally strong heart can triumph over genetic predisposition to heart troubles.
  • Emotional turmoil that is excessive strains the heart’s functioning. Heartache that leads to depression or restrained emotional connections can cause impairment. Overly excited outbursts of emotion—positive or negative—can disturb heart function over time and lead to weakening the heart’s rhythmic beating.
  • Improper care of the body that leads to impairment of the heart is described in the blog posts “Heart attack secrets” and “Things that harm the heart”.

Physical abandonment of the heart is usually done without understanding that our actions create havoc in our bodies. Choosing to care for the heart involves rethinking choices and habits.

Emotional impairment of the heart can develop because of hurts experienced as a child or young adult, by heartache that is too profound, and by religious teachings that extol martyrdom. Emotional abandonment of the heart is as serious as physical abandonment, but its marks on the body are less pronounced. Its marks are mainly on society and family.

Whether abandonment of the heart is physical or emotional is less important that the fact that the heart can be abandoned. Abandonment of the heart is a sad thing that is reversible and worth fixing.

Note: This post was delivered to me through my heart’s connection to Spirit. Heart pain is worth checking with a medical doctor when it is continuous.

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