A Balanced Approach to Wellness!

Archive for the ‘Health afflictions’ Category

1 2 3 coronavirus

Ferocity

Here is spiritual advice for proofing yourself against coronavirus, and other viruses that are circulating now.

1. How to stay virus-proof

  • Avoid people who are ill (not just with coronavirus), people who are emotionally draining, and people who are unimportant to you.
  • Stay physically balanced: sleep the right amount for you, stay hydrated, eat nutritionally balanced foods, avoid sugar and sugar substitutes, and breathe deeply throughout the day.
  • If you have illnesses that require medical intervention, eat extra nutritionally rich foods and practice physical routines that include deep breathing and meditative states.

2. How to be carrier-proof

  • Viruses circulate constantly, and people who are well can carry the viruses and transmit them. Besides doing all the actions listed above, during the virus season, aim to feel rested.

3. How to protect and illness-proof susceptible people

  • Exposure to viruses can cause those who are susceptible to succumb to the viruses intensely. To lessen the effects of the viruses, intensive liquid intake, protein intake, and sleep can help.
  • Exposure to viruses can immediately weaken some who are susceptible. These people require care by virus experts.
  • Regular exercise that is not intensive and spiritual practices can lower the effects of viruses if nutrition, sleep, and emotional state are balanced.
  • Being in a susceptible group does not guarantee intense illness or death. Emotional state is extremely important to combat viruses. Fear intensifies the effects of viruses. Gratitude lessens the effects.

Note: This information has been spiritually received.

Fight or Flight Anxiety

Post 114-aiplane window

Anxiety comes from one main source: emotional emptiness. Anxiety fills in the empty spaces when the emotions are out of balance because of uncertainty about the future or because of hormonal and sleep irregularities. One cause is physiological and one is not.

In general, when the cause of anxiety is physiological (hormonal or sleep related), a response will be “flight”: flight from the problem, flight from a relationship, denial of the anxiety, or denial of responsibilities. Flight can be actual leaving (a relationship, work, or community) or distancing emotionally.

The physiologically induced anxiety is relieved through focus on the causes: changing negative sleep patterns, curtailing unnecessary activities, reevaluating shift work situations, examining a lack of human contact, elevating the importance of sleep, reorganizing reality, and prioritizing nutritional deficiencies.

In general, when the cause of anxiety is uncertainty about the future, the response will be “fight”: resistance to offers of help, resistance to inner knowledge of solutions, fighting through instigation of arguments, fighting with oneself through self-harm, fighting with others through physical blows, struggling for dominance, quarrelsomeness, or protection of position. The “fight” response can be appropriate in cases in which aggression has been understood to be the only response, but not when aggression is chosen by default.

The anxiety from uncertainty about the future is relieved by awareness of uncertainty for everyone, by belief in the ability to function without knowing the future, by accepting the cycles of life, by prioritizing nutritional balance, and by focusing on supportive relationships.

Anxiety has fight or flight responses. Other negative states have different responses. See the blog post What’s up with “fight or flight”?.

Note: This information has been spiritually received.

 

 

 

Migraines have causes that are complex but worth understanding

Migraines are signs that bodily communications have been ignored, and the body is yelling for attention! The attention needed for migraines differs from the attention needed for headaches, but both are cries for relief. Relief from the medicine cabinet is usually the relief the body doesn’t like, and this “solution” is best saved for last place.

The body can suffer in many ways; however, migraines differ from other types of physical pain because they take the sufferer into a special realm of being: into “Migraineland”.

Migraineland

It’s a place that is entered suddenly or in stages, and once entered, it commands attention. Migraineland is experienced by all ages, and it is a way of living that is sometimes passed from generation to generation.

The causes that unleash the reality of Migraineland living are many, and each person lives the reality with individualized distress. Sensitivities to foods or cleansers or sounds can delineate a direction into migraine territory, so that their influence actually initiates a migraine or encourages other migraine activators to initiate migraine domination of the body.

Other migraine activators are: sleep deficiency, seasonal fluctuations, uninterrupted viewing of screens for too long, medications that produce migraine reactions, ignoring the urge to defecate, constipation, contact with poisonous substances, light (natural and artificial), daily encounters with crowded living, abrupt changes in altitude (for example, when climbing a mountain) or speed (for example, when riding a roller coaster), erratic eating, compression of spinal nerve roots in the spinal cord, inactivity of the ileocecal valve in the small intestine, and certain metals. These activators can initiate a migraine or encourage other activators to initiate migraine domination of the body.

A person’s emotional state can also initiate a migraine or encourage other migraine activators to initiate migraine domination of the body. Emotional activators are worry, sorrow, constant suspicious view of others, feeling that overwhelming sense of guilt, self-induced or externally applied pressure, and weariness and sadness from societal tragedies and events that are not directly felt but cause personal anguish.

These emotional activators initiate different types of migraines. Their appearance varies throughout a person’s life, and they prompt migraines when they have emotional control of a person’s thinking. Emotional activators are not easy to see as causes of migraines, but they are very involved in creating Migraineland.

Sometimes a child learns migraine suffering from a parent. Migraines are not genetic, but they live within mimicable behavior and adapt to lifestyle differences. The experience of a migraine is a bonding rite of passage for a parent who unwittingly teaches the child to suffer. Intergenerational suffering in Migrainelands’ clasping grasp and possessiveness belies the differences that create each person’s set of migraine initiators.

To understand migraines demands understanding consequences. Migraines build upon dysfunction in the body. Dysfunction differs in each body so that the migraines differ in presentation, which confuses healing steps.

To heal migraines requires understanding the consequences of choices, limitations, and outlook. Each person suffering with migraines creates a personal Migraineland. To prevent migraines, Migraineland must be squeezed down and not be entered. Closing down Migraineland heals the migraine way of life. Many of the causes are listed above, and dealing with them can lead to the closing down of Migraineland.

Migraines become a way of life, a way that is off the true path of living. The efforts required to let them go are sometimes confusing, but they bring relief and healing.

Note: Spiritual Presence shares this information so that the path to healing can be understood.

 

Vape destruction

vaping equipment

There are headlines about the problems with vaping and the unknown consequences of vaping, especially by young people. I read that vaping is too new to know the consequences, so I decided to ask Spirit for a prognosis.

Here is what Spirit is sharing:

Vaping

There are other problems as well, and this table is not exhaustive.

Note: This information has been spiritually received.

Things to do if you think you’re heading towards Alzheimer’s disease

Alzheimers

No one wants to lose their capacity to remember and to process information, but Alzheimer’s disease is prevailing in its grasp of people’s abilities to think.

There are many signs of Alzheimer’s disease’s invasion, and once it invades, it has opportunities to expand its reach. Alzheimer’s disease can be slowed, but it cannot be stopped.

If you think you’re heading towards Alzheimer’s disease, here are things to do:

  1. Exercise more. Exercise creates movement in the body that blocks the advancement of Alzheimer’s disease.
  2. Avoid, as much as possible, stomach and ear medications. Some of them strengthen Alzheimer’s disease’s power.
  3. Partake in musical and artistic endeavors. They increase the body’s ability to pause the advancement of Alzheimer’s disease.
  4. Eat foods that are unfamiliar. Your activated taste buds can wake up extra defenses.
  5. Create memories by engaging in interesting activities. By using your memory’s network for storing new and interesting thoughts, the Alzheimer’s disease is divided.

You can prevent Alzheimer’s disease before it develops by following the guidelines in this blog post:  “Prevention of Alzheimer’s disease”.

Note: This vital information has been bestowed upon us by Spirit. Thanks Spirit for sharing it through me!

Reaction #3 to “The health effects of the latest technologies”

Heart wise

The future holds so much promise, yet our advances—the ones that make our lives more easy and predictable—are the ones that will upend the advances’ promises of better.

The advances of “smart” technologies will create entrenched changes in people that will defy treatment. Besides the effects from the smart technologies, the lessening of joyous movement by children and the withdrawal from nature will cement the entrenched changes further.

Offering young children smartphones as playthings is the beginning of the entrenched changes. The children will be affected in the eyes, in the cardiovascular circulation, in the olfactory abilities, and in the processing of emotional thoughts. The addictive draw of the screen’s amazingness pulls from the children their natural rush to move, which will affect their spinal and muscular development. The wondrousness of the screens’ offerings will lessen the wondrousness of the natural world and the children will lose their connection to the Earth’s glory, which will affect their senses of taste, touch, and intuition.

Adults who wear the smart gadgets will have less ingrained changes than the children, but if they also reduce their movement and distance from nature, then their bodies will respond unhappily. The changes depend on age, length of exposure, and time spent with other people.

Distancing from nature and lessening of movement, when accompanied by the side effects of the latest generation of medications, will exacerbate the side effects. People who take these medications require continuous connection to nature and joyous movement to lessen the side effects.

Here ends input from God about the impact of smart gadgets and medication side effects combined with sedentary lifestyle and little exposure to nature. This response relates to the blog posts EGC sessions with God: The health effects of the latest technologies,  Reaction #1, and Reaction #2.

I am sad to be the bearer of this information, but I do hope that people will heed these messages of warning.

 

 

Reaction #1 to “The health effects of the latest technologies”

smart gadgets

IN yesterday’s blog post, we were informed that the latest technologies are causing new types of illnesses. That knowledge is distressing, to say the least.

I pushed for advice about dealing with the onslaught of external changes (like smartphones, smart watches, activity trackers, wearable computer glasses, and to-be-announced-soon footwear, that uses computer tracking).

In today’s blog post, we will receive advice from God about protecting ourselves from the latest invasive technologies. I know these new devices seem helpful and are appealing, but we’re being warned about their future bad effects, and we really need to pay attention–me too!

  1. Wearing computer devices is harmful. They disrupt the body’s functioning. The longer they are next to your bodies, the more harm they cause. Keep them at a distance. [This advice also applies to smartphone that are kept in pockets or in arm bands and other containers very close to the body.]
  2. Tracking steps is confused desireability. Knowing exactly how far you’ve walked or how many steps you’ve actually taken seems desireable, but the devices that provide this information will cause illnesses and changes in body functioning. Don’t use these devices.
  3. Placement of the devices is very important. The farther away from the body, the better. Keep smartphones in a container [backpack, thick waist pack, purse, or messenger bag]. When holding a smartphone, hold it for short periods of time. For children, no more than twelve minutes and no more than three times a day (no more than 36 minutes); for ages 20 and up, no more than fifteen minutes and no more than four times a day (no more than sixty minutes). For extended viewing of the screen, place the smartphone in a holder and don’t hold the holder.

A reminder from yesterday’s blog post: the younger the age of exposure to these devices, the more havoc created for the body. If you have young children, resist the pull to use these devices to pacify your children.

 

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