A Balanced Approach to Wellness

Archive for the ‘Flora and fauna’ Category

How to say NO to animal testing

Beagle-save beagles

(This picture is from the Beagle Freedom Project website.)

I just watched a moving video about beagles that have been released from their cages after having lived their entire lives in cages because they were used in animal experiments for people products.

The video prompted me to ask Spiritual Presence about animal testing, and the answer I received is straightforward. Here is the answer:

If people would use natural products, there would not be a need for testing on animals.          I’ll repeat that sentence, If people (us) would use natural products, there would not be a need for testing on animals.          I’ll repeat the sentence again: If people (each and every one of us) would use natural products (even if they cost more or require more work on our part), there would not be a need for testing on animals.

Steps to rely less on animal-tested products
  • Maintain your health so you don’t get diseases that require medications that were developed using animal testing. This step is simpler than you think. Look at the post on aging well: https://energy-guidance-complete.com/2014/05/20/health-throughout-aging-post-7-2/
  • If you are ill, try using natural healing products first and only if they don’t help after a reasonable amount of time, use the possibly animal-tested products.
  • Use natural cleaning products. Vinegar is a wonderful cleaning agent. Look it up on the Internet.
  • Use personal care products that specify no animal testing.
  • If you use nutritional supplements, buy those that do not use animal testing.

Making these changes is small in comparison to what it does for the animals that are used for our “betterment”. As stated in The Gift of Intuitive, Dedicated Comfort:

 “Intuitively, we must live as if we understand that our lives are gifts to the world, that we are here to link ourselves with the rhythms of the world, that we are caregivers of others and of the creatures and natural elements of the world, that our presence brings betterment to the world, and that each step we take resonates with the knowledge of our responsibilities.”

This area is one in which individual buying habits can make a difference. This area is one in which caring for oneself affects other aspects of the world in myriad ways.

Spread the word!

(This post was originally posted on June 3, 2014. In today’s post, I’ve added a few more suggestions.)

“The main thing to remember is that each life has potential,…

…and each potential bring opportunity for elevation.”


In The Gift for Intuitive, Dedicated Comfort, the journey of life is explored.

“The path one chooses is actually many paths; each path leading into a wider and longer path. The ability to try is the key to creating a valuable life. Valuable here means creatively challenged, joyful, balanced in terms of self vs. community, and accepting of the vagrancies of nature and life events. So many tributaries feed into the river that forms and sculpts our lives. Each chance meeting; each struggle to learn something new, to hone existing skills, to push beyond; each encounter with nature; each encounter with nature’s creatures; each exchange—verbal, physical, or with divine understanding; each decision, non-decision, decision result. All these parts combine, repel, stack, and group to shape, mold, and create the people that we are.”

“…each encounter with nature, each encounter with nature’s creatures…”  Many of us tend to trivialize the importance of our encounters with the environment and with other living creatures.  “The connection to flora and fauna significantly 1) broadens and heightens understanding of cycles and fluctuations; 2) develops appreciative and inquisitive capabilities; and 3) causes people to examine and work with vegetation that aid human life and animals that enhance human existence.” from Oneself-Living.

The photo above is my attempt at nature art. As the wind blew my collected leaves around, I thought about the need to relax expectations (I had collected 1000 leaves). The leaves were interesting to work with: varying colors, sizes, and shapes; easy to work with until the wind whipped them up; and versatile in their ability to form lines, corners, and curves.

The more we encounter nature, the more we understand ourselves.

These books are available on amazon.com: Book1 Cover-Oneself-Living

Extinct Inhabitants, a poem


Poem-Extinct Inhabitants


Unfolding—A Collection of Wisdom Poetry can be purchased through amazon.com stores: http://amzn.com/1508828229

Unfolding book cover


Seeing Weeds Anew


The winter rains are watering the weeds, and they are growing and growing. Each year at this time, I sigh and think about all the weeding I will be doing in February and March and even April. The weeds have always discouraged people, including me.

In my latest soon-to-be-published book of poetry, Growth, I received a poem about the weeds. Since reading this poem, I have started to approach weeds differently. This year, I’m still going to weed the wild grass and the prickly growth, but I’m going to leave the ones that are actually pretty. I now see weeds with new eyes.

Here is the poem that will appear in Growth:

Weed Life


Fake nature, no soulful beauty

Post 96-fake nature

Displays of nature that are not living displays of nature (like artificial flowering plants) are neither good nor bad, but they do affect.

A living plant inside a building adds oxygen to the air, adds beauty, and increases the stabilizing positive energy in the building. It draws the eye and, unknowingly to people, uplifts the soul. A fake plant, no matter its similarity to a living one, can only add beauty, and nothing else. The most important work of a living plant is not only not done, but is lost. The uplifting effects of living plants are important and should not be underestimated.

Eating food in a restaurant that is decorated with fake plants fails to feed the soul. Working in an office decorated with fake plants does not energize the workers. Living in a house that contains only fake plants and no living plants is a house bereft of the soulful energy provided by plants. A smattering of fake plants is acceptable as long as there are live plants as well.

A smattering is the amount to use when decorating with fake plants and flowers.

(This post is repeated from February 4, 2014.)

A play about zoo animals from the viewpoint of the animals

Animals in a zoo

I was asked why I wrote a play about zoo animals.

The lives of animals in a zoo and petting zoo are not usually the focus of entertainment, so a play is a good medium for sharing how animals feel. We look at animals when we visit a zoo and we may wonder about their lives, but we don’t know how they feel–until we read or watch this play. As with all my Energy Guidance Complete writing, I was directed to write Zoo Conversations so that is why I wrote it.

Here’s what the (human) Narrator has to say in Zoo Conversations:

NARRATOR:  If only we could return each animal to its natural home.
To eat and roam in freedom,
To live as designed,
With fear from natural predators,
And with contentment from natural surroundings.
But the natural surroundings are changing
Through people’s involvement.
And the natural surroundings are threatened
As are the animals’ lives.
To live enclosed is to live partially
But to live enclosed means remaining alive.
Zoos are a way of righting the wrongs.
The more we support them,
The more they can support the animals.
Please…support humane zoos.

If you would like to understand how animals in a zoo really feel, read Zoo Conversations:

zoo conversations

“Zoo Conversations—Giving Voices to the Animals, A Play” has been published!



zoo conversations

I am pleased to announce that “Zoo Conversations” has been published on amazon.com. In this short play, the lives of ten animals living in a zoo are explored, as well as the frustrations of the dedicated people working at zoos. “Zoo Conversations” is a play for young and old. It brings to light the challenges for those who care for the animals and the challenges for the animals themselves.

Here is the Shetland Pony’s tale:

The Shetland Pony

(The Shetland pony sticks out a leg where it can be seen, then draws it back. She peeks out and then hides. She walks in a big circle around the spotlight and then stands just out of the spotlight, but looking at the audience.)

SHETLAND PONY:  The food is here, right? Staying away is better for me, but I want to eat. I will talk to you, but only if you feed me. I prefer to be with my type and not with the animals that put heavy things on me and pull me.

I like to do things at my speed, fast or slow depending on how I feel. I feel different speeds when I am tired or hungry or with others.

When I am with others like me, I am as I should be. I run and I jump and I do what the others like me do. I am sure when I am with others like me.

I am not as I should be when the other animals put me in a place by myself. Why do they put me by myself? I am slow when I am by myself. When I am with the others, I am fast and comfortable. When I am with the others, I am sure.

Many animals sit on me. Sometimes, the animals that sit on me give me food. I like when they give me food. Some of the animals that sit on me are quiet and touch me with softness. I like them.

Some of the animals that sit on me are loud and pulling. I move away from them when I can. The animals that pull are not wanted. I am slow with them because they have strength and ropes.


The food is for me, right? I will eat it now.

(The Shetland pony enters the spotlight where the trough of food is located, lowers her head into the trough and eats. She then turns around, without looking at the audience, and walks out.)

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