A Balanced Approach to Wellness

Smiles

The most powerful weapon that we all possess is the smile. It’s not our muscular strength or our quick witted tongue. The smile is the weapon of choice.

The smile disarms aggressive opponents. The smile acknowledges existence. The smile soothes sorrowful feelings. The smile releases tension.

Many studies have proven the health benefits of the smile. Study after study proves that we should smile more, even when we don’t feel like smiling.

So with all the research that has already proven the reasons for smiling more, what does Spirit want us to know? Here it is…

When we smile, our connection to strength is renewed. The strength of the smile makes us able to face life’s changes and ties us to all others.

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