A Balanced Approach to Wellness

Too much stuff

too much stuff

Stuff. Too much stuff. Yes, most of us have too much stuff.

The stuff seems necessary at first, but then it controls. The stuff controls our living because it requires the time spent thinking about each item and storage of each item for use or for keeping out of sight and the time spent deciding whether to keep each item or to dispose of it and cleaning each item and additional evaluation of each item’s stay in our possession.

The more stuff we have, the more space we need to display, organize, store, and control. Or if we can’t add more space, then the stuff fills in more and more of the empty space in our homes til we can no longer control the accumulating forest of stuff.

Emotional and sentimental feelings often cause us to keep things we don’t need or like. Societal pressure often causes us to accumulate things we don’t need or want. Feelings of deservedness often cause us to accumulate without need. Feelings of emptiness push towards buying too much to fill the unfulfilled need to belong. Each of these causes pushes towards a home that is too different from the true essence of each of the residents.

Filling our homes with things we cherish is the way to bring harmony into our living space. Even useful utensils can be cherished for their helpfulness. Keeping stuff that truly entertains or uplifts is the way to infuse our homes with balance and peacefulness. Removing the excess can bring joy!

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