A Balanced Approach to Wellness!

Posts tagged ‘self care’

Illnesses caused by shallow breathing

Shallow, or stunted, breathing is the cause of many illnesses. The list below includes items that might not seem like illnesses to you, but your body relates to them as illnesses.

  1. Lowered functioning of the senses
  2. Lowered functioning of the heart
  3. Lowered functioning of bronchioles in the lungs
  4. Lowered functioning of white blood cells
  5. Lowered functioning of sweat glands
  6. Esophageal spasms
  7. Emotional outbursts
  8. Certain types of headaches
  9. Menstrual irregularities resulting in lessened output
  10. Heightened despair
  11. Oral dryness
  12. Spiritual distraction
  13. Muddled thinking (Yes, it counts as an illness.)
  14. Glandular sluggishness
  15. Follicular sluggishness
  16. Fascial growth sluggishness
  17. Nasal inflammation
  18. Anxiety
  19. Anxious movements
  20. Disturbed muscular regeneration
  21. Disturbed sleep patterns
  22. Disturbed dreams
  23. Tired responses (physical and mental)
  24. Overextended focus on calamity
  25. Underwhelming response of reflexes (physical and mental)

The prevention of these illnesses: proper breathing that is measured and extended. (There are other causes for some of these illnesses; however, correction of breathing can often bring surprising healing.)

Note: This information has been spiritually received. Although I have closed the Energy Guidance Complete connection, occasionally Spirit pushes me to share information. The information presented here is important enough for me to step out of my “retirement”.

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