A Balanced Approach to Wellness!


I was privileged to attend a gathering of the older generation, the ones who experienced life during the Second World War. They moved slowly, and they performed their actions slowly as well. Some of them spoke uncertainly and some spoke unhesitatingly. Their appearance was elderly, elderly bodies with elderly behavior.

The words they spoke were not encumbered by age. Their ideas were thought through. Their awareness of world events and current problems was consistent with people who are much younger. They expressed concerns and ideas without expecting censorship. The past and the present intertwined, not because of mental problems, but because they can take from the past and apply it to the present. Their mixing of past and present was enlightening.

Society forgets the contributions of the folks that lived active and involved lives in the previous decades. These people might look dismissive, but that view is incorrect. The elderly among us, those whose minds are sharp and whose abilities to contribute are intact, are the people who should be revered. We should be sitting at their feet, looking up into the faces of wisdom and experience.

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