A Balanced Approach to Wellness

cooking meatThere is a way to eat meat and that is with appreciation. Appreciation for the ease at which the meat is obtained and appreciation for the ability to have meat when wanted.

The ease at which the meat is obtained: in restaurants, fast food chains, meat markets, supermarkets, convenience shops, and through the internet. Meat is easy to come by. The fuss of preparing the meat for consumption has also been made easy: ready-made meats of all kinds, whole roasted chickens, frozen meatballs and link sausages, refrigerated sliced meats and meat salads, hot and cold meat entrees—and all of these are at the supermarket.

The ability to have meat when wanted. Because meat is so easy to obtain, it can be eaten as much as desired. There are even diets that tout meat as the main part of each meal. Bacon for breakfast, chicken cutlet for lunch, steak for dinner, beef jerky for a snack. Lox for breakfast, tuna for lunch, salmon for dinner, sushi for a snack.

With so much meat available, it is easy to forget the path the meat dish took to get to the table or into the take-away bag. The ease of the access lessens the appreciation of the meat, and so people who eat meat must make a special effort to add appreciation into each meal in which meat is eaten.

Becoming aware of the meat processing industries is a greater step towards meat appreciation. Buying meat from companies that support animal care can add to the appreciation and awareness of the animals that were raised and slaughtered on behalf of the human diner.

The most important appreciation is towards each cow, pig, chicken, turkey, or fish that gave its life for the meal sitting in front of you.

||Eating Living Dishes||

Animals
eat animals.

The eaten animals
are raw except
when they are cooked.

 Cooked animals are eaten
by people.

Even when
cooked, the eaten animals
have living aspects.

Life
can never be cooked away.

When eating living dishes,
eat with humility.

from the upcoming book of poetry titled Connection.

How much meat to eat? Spiritual Presence informs me that the right amount for each person is based on each person’s need for food that is filled with chewingness. Meat is a food to be chewed, and the chewing gives rumination satisfaction. Also, people who taste food through their sense of smell have a need for meat that is usually more than they need to eat.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Tag Cloud

%d bloggers like this: