A Balanced Approach to Wellness

Support

The next two blog posts will present these two different approaches:  compassion and hostility. Each approach has its supporters. Each approach has its repercussions.

See which approach suits your viewpoint and your actions.

Meeting Compassionately

Scenario

A couple (man and woman) are sitting in an outdoor café when a homeless woman approaches them asking for money. The man and woman had been deep in a conversation, and the interruption is jarring. The homeless woman wears tattered and slightly stained clothing and speaks with a stutter.

Reaction

The couple, who are intently engaged in conversation, initially ignore the homeless woman. When she again requests money in her stuttering voice, the woman thinks of her brother who stutters, and quietly asks her partner if he has any spare change. He has none, and says to the homeless woman “I’m sorry. I don’t carry change.” The woman opens her purse to check, takes out a few coins, and hands them to the homeless woman, who receives the money without reaction. The homeless woman continues on her way; the couple returns to their conversion; the woman quietly reminds herself to call her brother; the man looks intently at his partner, marveling at her kindness.

Meeting Compassionately

Compassionately approaching, the preferred approach, relieves tension, balances health, is a sustaining activity. Compassion brings closeness, healing, movement towards, and loving relationships. Compassion is preferred, is beckoning, is solution-centric, is catalytic, is generally better. To meet another with compassionate feelings—WISE, NOURISHING, ADVOCATED. COMFORTING.

The Choice

To choose positivity over negativity is usually more of an effort. To choose to pick up and not walk by is a greater effort. To lend a hand and not relinquish assistance is more work. To volunteer and not accept mediocrity is the responsibility that is often left for others. The rewards for pitching in, helping out, lifting up are sometimes tangible, most often not. The true nature of people requires being part and being available.

Living with compassion and with understanding lends color to life, adds substance and texture to being, grants glimpses into beyond—even when negativity is in the fore. Sometimes, the forces that govern are overbearing and abusive; during these times, compassion and understanding are all the more.

 

Cover-Oneself-Living

This approach is from the book Oneself -Living–Possibilities, Quiet Treasures, Ways in the chapter “Part 2:  Meeting Compassionately”. The book can be purchased through amazon.com stores:

Comments on: "Compassion vs. Hostility" (1)

  1. […] previous post presented the compassionate approach. Today’s post presents approaching with hostility. Each approach has its supporters. Each […]

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