A Balanced Approach to Wellness!


The previous post contained two words after the Connections graphic: “Your choice”. Not a lot of words, but a lot of meaning.

We get to choose how connected we want to be–to others, to our community, to our friends, to nature, to animals, to spiritual existence, even to ourselves and our own needs.

Over and over, we are told how important these connections are for our health and well-being, yet we can choose to build the connections or live disconnectedly. We get to choose.

 The choice to connect is yours.

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