A Balanced Approach to Wellness!

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Essential tremor inspires unhappiness. The unexplainable shaking is a burden to carry, and it brings disappointments and adjustments. Essential tremor requires an ability to see beyond its annoying developments in order to live a life that is full.

People who are afflicted with essential tremor often experience embarrassing moments and disturbing incidents. These difficulties can lead to emotional reactions that exacerbate the shaking. In addition to the essential-tremor-caused emotional negativity, normal negative feelings can exacerbate the shaking. In general, negative feelings are bad for the essential-tremor shaking and contribute to the spreading of the shaking to other parts of the body.

(So I ask Spirit: Does this mean that people like me who have essential tremor must be happy all the time?) People with essential tremor require relaxed being. They must build their lives to be satisfying and free of selected anger. They must lessen stress if they want to limit the shaking intensity. Their reactions can be negative or positive, with one choice bringing side effects of the tremor and the other bringing lessened stress on the nerves that cause shaking.

(When I drive, I sometimes feel aggression which aggravates my tremor. When I do the Reset breath while driving, I feel no aggression and my calmness relaxes the tremor. See the post “Essential tremor—breathing to lessen the effects” for details about the Reset breath.)

Essential tremor is not a welcomed affliction, but it is an affliction that can be put in its place when commitment is made to maintaining emotional equilibrium.

Note: This information has been spiritually received.

Comments on: "Essential tremor: the emotional millstone" (5)

  1. So sorry that you’re having to deal with that! As you know my dad had it too. I seem to remember that having a glass of wine was helpful for him. That would be in keeping with “relaxed being”!

    • It’s just part of the essential tremor package. I’m thankful I don’t have something worse. Wine is a tricky, because some people react well to it and others not. Glad that your dad found a helpful and tasty aid. 🙂

  2. Diane Friedgut said:

    Beautifully written while being very informative

    On Sun, Aug 19, 2018, 7:10 PM Energy Guidance Complete wrote:

    > Renee Rothberg posted: ” Essential tremor inspires unhappiness. The > unexplainable shaking is a burden to carry, and it brings disappointments > and adjustments. Essential tremor requires an ability to see beyond its > annoying developments in order to live a life that is full. Peo” >

  3. […] Essential tremor: the emotional millstone […]

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