A Balanced Approach to Wellness

Posts tagged ‘death’

When tragedy strikes

headache

I’ve just learned that a family from a nearby community has suffered a terrible loss. Their eldest child has been killed in a car accident. The funeral is soon.

The tragic loss of a loved one is devastatingly reverberating. The death overcomes the ones who loved the person. The death scares the people who know the family and who fear for the lives of their own loved ones. The death wounds friends and close acquaintances.

Comforting the family of the suddenly bereft is hard. Here are the words of Spirit from the chapter “Concrete Living” in Oneself-Living:

“Natural death is painful for the survivors, but because it is “natural” is easier to accept. Deaths through accidents, disasters (natural or not), struggles such as wars and territorial conflicts, or other human-handed causes are harder to digest. These deaths cause more lingering effects…”

The message: Those left behind, the ones who remember and despair, must be comforted and supported. They must be allowed to mourn and feel overwhelming sadness. The comforters must be patient and open to the mourners’ grief. Slowly, as time passes, the mourners will be pulled back into the world of living, because that is the natural flow of life.

I will visit the house of mourning in a few days. I will bring compassion.

Natural death

Post 27-striving

This blog post is from Exploring Energy Guidance Complete, My Journey.

“Natural death, through illness or disease, body mis-function, or aging, causes people to struggle with sadness, anger, relief, confusion.” The process of living and dying is considered in the chapter “Concrete Living” in Oneself—Living.

My mother died from metastasized cancer when she was 66 years old. She had cancer of the sinuses that metastasized to her lungs. She was 55 when the sinus cancer was diagnosed. She underwent radical surgery to remove the cancerous growth, which left her disfigured and disabled. Her life was dramatically changed, yet she still had life. Her slow decline was difficult for her and for our family.

When she died, we struggled with sadness, anger, and confusion. There was no relief. No matter how much she suffered, we wanted her with us. The letting-go was fought. We fought to make her stay and we fought to not let her go. Our efforts made her leaving harder for her, and she tried to hang on when she needed to let go.

The dying process is one in which the person who is dying is affected by those around.  Children, siblings, partner, parents, friends, and even acquaintances cause pull in the wave that is taking the life-leaving-person out to sea. Death is like the sea and each person like a small living object on the shore living life and fighting the draw of the waves. Shelters can be built and the inevitable can be ignored, but the process moves on naturally and ever distressingly. Life, like death, flows and ebbs, bringing new circumstances and similar challenges.

The dying process ends one life and begins the after-life processing of the soul. The after-life processing of the soul connects the people who were left with the one who left. Through openness, desire, and intuition, the soulful essence of the one who left can be felt. The dying creates a different reality that can be a continuation of the relationship at the soulful level. Knowing this information does not lessen the pain of losing a loved one, but it can make the moving on easier.

To purchase Exploring Energy Guidance Complete, My Journey, go to http://amzn.com/1508539715

 

When sadness hits (reposting)

Post 78-Sadness

Sometimes terrible things happen to people. Sometimes young people have serious illnesses that disfigure or damage them. Or weaken them so they die too young. Sometimes natural disasters befall people and they are left homeless, hurt, or confused.  Or orphaned. Sometimes people hurt other people—intentionally or not—so that trauma or death results. Sometimes people damage themselves—intentionally or not.

In all these cases, the survivors and caregivers are required to continue on and live. Not an easy task. Caregivers suffer daily, both physically and emotionally. Survivors suffer too, although differently and in varying degrees of despair, guilt, and shock. Both are in need of support, kindness, and openness to their pain. In other words, a survivor or caregiver needs a quiet  audience (meaning the listeners are quiet) for them to bare their sadness. If the audience is not quiet, the sadness might not dissipate. Quiet and constancy are the qualities of people who are helpful to those who need to give way to the effects of their sadness.

When sadness hits because of the natural order of life (a parent dies in old age), the survivors also require the same quiet and constancy. Sadness is sadness no matter the cause, although extra understanding should be given to the survivors of tragedies.

The person who has suffered the trauma (but not death) needs even more constancy and support. This person must eventually release the hold of the trauma. As described in the book Oneself-Living :

“Negative remembrances require determination and desire to purge them. Negative remembrances that are traumatic are often too difficult to release with-out continuous and relegate-to-a-less-prominent-place focus. Although traumatic events damage the connection to self and the sense of security, a person can remove the vicious side of a trauma so that a normal life can be led. Leading a normal life means focusing on the tasks that are done each day to sustain life: intake of food and water, sleep, interaction with others, and appreciation of the natural environment. Holding on to the tainted memory(ies), or holding back because of self-manufactured fear, prevents purging of the trauma of the event. The trauma must be released.”

Sometimes, terrible things happen to people. Terrible things also happen to the animals that inhabit the Earth. Terrible things happen. Can something be done? Towards the animals, much can be done. Towards people, less can be done. Towards animals, much painful treatment are day-to-day practices that people do to animals for food, clothing, and decorative items. Becoming aware of what is done to animals is the right thing to do. In general, people have less control over the tragedies that happen to people. Nonetheless, awareness of wrongful treatment of people should bring action from people who can affect change.

Sadness is sadness, no matter the cause. Releasing sadness can be done—with patience, with kindness, and with readiness.

Causes of expiring too soon

 

Expiration date

Recently, a person died who I didn’t personally know, but many people I know knew him. He was only 48-years-old and he died of a heart attack. This event has prompted me to revisit the post “The forty contributors to ill health and to possible…” https://energy-guidance-complete.com/2014/06/05/the-forty-contributors-to-ill-health-and-to-possible/

Sleep deprivation is number 2 on the list. Number 2! Sleeping too little is fatal! Sleeping too little clouds judgment, exaggerates emotional reactions, and causes accidents. Sleeping too little deprives the body of the time it needs to rejuvenate and repair. Sleeping too little, when combined with other factors, negates healthy aspects of living (proper diet and exercise). Sleep deprivation needn’t be, because each person can know his or her sleep needs by paying attention to the body.

Insufficient regular movement of the body is number 5 on the list. Number 5! A bit of exercise here and there is not enough. Our bodies were designed to move—often.

Chronic insufficient consumption of water is number 8 on the list. Lack of regular hydration taxes the body and increases illness possibility.

Suppression of negative emotions (worry, fear, and anguish) is number 12 on the list. Having any of these negative emotions is number 11 on the list, but suppressing these emotions is almost as bad. Feeling negative emotions is normal, but when they are constant companions they tax the body and increase illness possibility.

Feelings of devaluing others: number 39 on the list. Thirty-nine might not seem high, but when combined with other factors, can lead to an expiration date that is too soon. Negative feelings about others boomerang and cause lowered resistance to illness and disease.

Too soon is preventable, but it is more than eating certain foods and not eating “bad” foods. To understand the way to live a long and healthy life, look at the list of 40 and live oppositely to all 40. It is never too soon to change direction!

Waiting

(This post is for Debbie, who is waiting with her beloved mother.)

Life causes us to wait—impatiently sometimes, agonizingly sometimes.

When a loved one is struggling to overcome illness or pain, the waiting is impatient for the sufferer and for the loving observer.

When a loved one is moving towards death, the waiting loosens. The sufferer who is prepared to leave life releases expectations and waits expectantly. The person who loves the sufferer waits with unrealistic expectations for not-finality, with hope for not-finality, even with desire for continuous suffering, just not finality.  Sometimes this person is able to understand that the sufferer is ready to move on, and so the waiting lengthens into fluctuating time: fluctuating between time that passes agonizingly so and time that passes hurriedly bringing death on.

Throughout life there are moments of anticipation and of dread, moments of stillness and of movement, and moments of acting and of waiting.

Waiting is eased when it is shared with others who care.

Guidance for the Journey

Journey sign

“The journey through life is a series of starts and stops, U-turns and wrong turns, ups and downs, unobstructed paths and no entry areas, straight and obvious routes and winding and precarious backstreets, unpredictable events and constant rhythms. The journey through life is perceived as difficult, or difficult and interesting, or difficult and unfair, or difficult and deserved, or difficult and surmountable, or difficult and this-or-that. The journey through life is varied in length; a short life is mourned and a long life is accepted. The journey through life is similar for all in that it starts with a breath and ends with a gasp (except in cases of sudden unnatural death).”
…from Oneself—Living

We all enter life with stumbling blocks in front of us. Some stumbling blocks are more difficult to pass and some stop us completely. The journey is meant to be trial-and-tribulation full, not smooth-sailing-the-whole-way. The idea that life is supposed to be easy is a marketing ploy that cripples and weakens us. Life is not a laundry detergent commercial with all the stains coming out, clean as new. Life is complex! Yes it is, and the more we prepare for complexity, the more we can exalt in the journey.

Here is guidance for the journey:

  • Learn to breathe properly and variedly. Knowing how to breathe through the changes in life will help you stay focused and well.
  • Develop your senses. Use your eyes to study the world. Use your nose to create memories. Use your ears to connect with animals and plants. Use your mouth to nourish your body. Use your hands to create. Use your bodily awareness to connect with other people.
  • Know yourself. Know the things that draw you to them and the things that repel. Know your temperament and accept it. Know your abilities and your drive. The more you know yourself, and live accordingly, the more you can live truthfully.

“After a life is over, a new life will one day come. A different body and a varied soul that will live life anew. Each incarnation with its challenges and successes-defeats. Each incarnation with its relationship groups changed yet revisited. Each incarnation in the continuous cycle of life-death-life-death-life-death-life-death-life.”
from Awaiting Light

Beyond

beyond--awaiting light

Beyond what we know and beyond what we see, cycle Spiritual Presence energy. This energy oversees all aspects of life. Beyond life contains more than we can understand; however, some of beyond life is opened to us in the book Awaiting Light—Understanding the Development of the Soul.

Here is some of the information I have received from Spiritual Presence about the soul’s journey before life:

 “When a soul-palisade is needed to form a soul, a moment is reserved for the soul-palisade to open to the union that is about to form. The opening is for Spiritual Presence to infuse the union with spiritual energy. As the union forms—at the moment of fusion—the spiritual energy is surrounding and completely filling the now soul-color attributes as they are bestowed upon the newborn infant at the moment of first inhalation.”

“…What remains is the essence of the person, which becomes a circle of invisible light that floats diagonally, cycling towards where the soul goes. The essence opens and the soul is released to the person’s six guardian angels who come together to greet the soul, and then the guardian angels are released.”

“… Some people feel direct guidance, some people feel whispered hinting, some people feel sparks of wisdom, and some people feel admonishments. Some people are aware of beyond guidance and assume it is from Spiritual Presence or from deceased parents, but it is not. The beyond guidance that people feel comes from the when-needed guardian angels that show up to guide, encourage, and inform. The when-needed guardian angels are replaced as people change direction, face different life issues, and require revised assistance.”

The soul has forms that depend on its stage: at birth, during life, and after death. Each of these stages is detailed in Awaiting Light. It is available for purchase at http://www.amazon.com/Awaiting-Light-Understanding-Development-Existence-Me/dp/1500504084/ref=sr_1_1?ie=UTF8&qid=1406661869&sr=8-1&keywords=awaiting+light

 

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