A Balanced Approach to Wellness!

Posts tagged ‘Connections’

Communal Involvement

 

be involved

Each person is capable of affecting the community in which he or she lives; each community is a reflection of accumulated actions; and the sum of the efforts and actions influence the future inhabitants of the community.  All actions made in a positive manner uplift the community…” These words from the “Introduction” in “Pond a Connected Existence” remind us of the importance of communal participation.

Communal involvement is olog-ful. An olog is a new descriptive method for describing relationships mathematically. Communal involvement is relationship possibility realized. Each community effort contains objectives and means to the objectives that beckon people in varying numbers and with varying purposes. The development of and continued need for communal efforts require awareness by community members who are available and willing to act. The connection of one communal effort with another communal effort is achieved through preservation of each individual effort while recognizing the requirements of other communal efforts.

In other words, a community has various needs that are ever-changing and that differ in importance. The elderly need to be cared for, as do the teenagers. The animals require attention and so does the regional government. Trees and plants give shade and beauty, and they require upkeep and protection. The poor must be seen and the recycling must be gathered. Each person in a community can participate in an endless number of community efforts, and the more each person does, the more the community radiates warmth and support.

Affect is the goal for each community member. Caring for self and caring for others. Acknowledging needs and addressing them. Connecting with people, relating to the environment, tending to animals. Developing oneself through the attention to community.

Relationships develop when communal involvement occurs. These relationships sustain and uplift when times are difficult or saddening. When a community has mixing of peoples of all ages and ideas, the community is enriched and the people are support for one another. Searching out ways to better the community sustains its members and leads to more satisfying living.

In societies that exist within large metropolitan areas, the importance of communal involvement grows. Rather than be anonymous in these large settings, people must find connections that nurture the feeling of community and shared experiences.

This blog post is from the book, Exploring Energy Guidance Complete, My Journey. The book is available on amazon.com:  https://amzn.com/1508539715cover for Exploring EGC

Someone to Watch Over Me

Connections

Perhaps there are angels that
watch over me.
Perhaps there are twinkly-beings that
light my way.
Perhaps there are helpers that
guide my daily strivings and focus my efforts.

There are, there are, there are.

Someone to watch over me
when despair strikes
when sadness wearies
when the way is unclear
when joy is felt and calling to be shared
when excitement is felt and calling to be shown.

Someone to light my way
when the path is blurred
and the signs are missing.

Someone to guide my daily strivings
so I find my stride
and perform my best
and achieve my goals.

Someone to focus my efforts
so I see the steps
and move with ease
and grow in wisdom.

Perhaps there are angels that watch over me
and twinkly-beings
and helpers too.

Yes! There are!

There are, there are, there are.

This poem is from Unfolding—A Collection of Wisdom Poetry, which is available on amazon.com: http://amzn.com/1508828229

Participating Meaningfully

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When we take part in uplifting community efforts, we become uplifted, we fulfill natural desire to be part of, and we are helping our bodies be well.

“Gathering together forges ties and friendships, support and community. Whether the occasion is happy or sad or tension filled or relaxed, gathering together leads to emotional release, emotional awareness, or emotional expression, even if the emotions are repressed or explosive. The importance of gathering in small groups or in larger arrangements is often overlooked.” from Pond a Connected Existence.

Gathering together, whether in a large or small group, is a natural way for people to live. Celebrations or school meetings, religious services or community clean-ups, all bring people together and all uplift. Gathering together for purposes that are degrading or destructive not only cause imbalances in the participants, but also cause a group sense of despair—even if the participants think that they enjoyed themselves.

The key for a gathering to create positive repercussions is that the gathering be a setting for appreciation and giving.

From generation to generation

family gathering photo

The passing of customs and traditions is what people do. The customs and traditions guide younger people in living that has been tested. The testing is done in each generation within the boundaries of the existing ways of being. By design, people are meant to learn from the ones who lived before. Each generation of parents and elders is needed to transmit information and teach dependable practices and reliable skills.

Relinquishing the responsibility to teach the younger generation is faulty. The younger generation cannot understand society and behavior without careful guidance. The guidance of elders provides stability and security.

When society is skewed in its actions and treatment of the environment, of animals, and of people, the passing of customs and traditions that are causing the skewed behavior require the questioning of the younger generation to bring change. In these cases, the younger generation influences the fixed behavior through insistent inquiry and debate. Change can develop when all the generations learn from one another in the generational way.

Here’s an interesting look at habits from the upcoming book of poetry titled “Connection”. This book will be published this summer.

Poem-habits

 

Expanding Roots

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People were meant to root like plants, to stay attached to the area in which they were born and attached to the people living around them. People are adjustable, though, and when events happen to uproot them they can adapt to new environments and different ways of functioning.

How do these facts relate to the modern world of less attachment to one place and movement from place to place?

Rootedness is an internal, deep characteristic that can’t be ignored. Rootedness is a mechanism for developing physically and emotionally. Rootedness contributes to feelings of security and the ability to identify expressions, such as expressions of concern and disdain. When a person feels rooted, the displays of personal responsibility are more frequent.

How to increase development of rootedness

  • If you live in an area that is very different from where you lived as a child, aim to create a network of support that provides emotional support and intellectual stimulation.
  • If you live in an area that is similar to where you grew up, aim to create a network of support that challenges you to be involved and influential.
  • If you live in an area that you dislike, create a “What I like about this place” tour and aim to find positive aspects of your location.
  • If you move from place to place, aim to develop relationships at local businesses, religious institutions, and organizations that are similar to ones you were active in in the past or do work that appeals to you. At each place, strive to build friendships, even if they are temporary.
  • If you live where you grew up, take part in the running of the city/town/community. Allow new residents into your network of support.

Personal responsibility through rootedness

When a person feels a sense of responsibility towards a place, natural desire to take part in its care usually occurs. People who are connected to their community tend to involve themselves in communal betterment and social networks. These connections contribute to well-being and health. When a person feels rooted, personal actions take on larger significance and personal contributions to the community are felt. Involvement in outside-of-one’s-own interests brings satisfaction that contributes to balance—balance of the person and balance in the community. Feelings of attachment to a place, whether through birth or through choice, brings gifts that are not often realized.

Wherever we live, we do good for ourselves when we send out roots.

Connections, Your choice

Connections

The previous post contained two words after the Connections graphic: “Your choice”. Not a lot of words, but a lot of meaning.

We get to choose how connected we want to be–to others, to our community, to our friends, to nature, to animals, to spiritual existence, even to ourselves and our own needs.

Over and over, we are told how important these connections are for our health and well-being, yet we can choose to build the connections or live disconnectedly. We get to choose.

 The choice to connect is yours.

Choice

Connections

Your choice

Connections = living that is correct

Connections

By design, people are meant to connect. They are meant to connect with other people and with their own needs, with the seasons and with the environment, with the animals who roam the earth, and with spiritual energy. Yes, that means each of us. Each of us, you and I, are designed and programmed to connect. Connection is built-in. Part of the people blueprint.

Although the connections are very different, they intertwine and inform one another. People are meant to depend on one another. They are designed to work in groups: to build together, to create communities, to help one another in times of difficulty, to find common purpose, and to help those entering and exiting life. People are meant to learn from the world around and to contribute to its betterment.

The natural world has its rhythms and cycles, cycles of seasons and cycles of beginnings and endings. People are meant to fit into these rhythms and cycles, and to gain self-awareness through their observations. Observation of the animals adds to self-awareness and to appreciation of ourselves and of the amazement of life. Amazing too are the heights people can ascend when they allow their own self-abilities and personality to lead their lives. Opening to sharing in the wonder of the world with spiritual energy is opening to more vital and glorious living.

Each of us, you and I, are designed and programmed to connect and care and feel. Connecting to and feeling part of, caring for and feeling empathy, and feeling intertwined. The design is the design.

Partake or refuse

 

Government election. Partake or refuse?
Family gathering. Partake or refuse?
Community service. Partake or refuse?
Neighborhood mixing. Partake or refuse?
Time with friends. Partake or refuse?

Partake or refuse

The choice “Partake” builds connections and balance.

The choice “refuse” grants ease perhaps, but also less connection, balance, and support.

Partaking in societal efforts to create a supportive society delivers more to the people who take part than they realize. The nature of people is to connect and to become intertwined. Building together, whether in a small community or in a sprawling metropolis, supplies each person who takes part with memories and accomplishment.

The sense of accomplishment can be attained through endeavors that build one’s own family or oneself, and this sense of accomplishment is supportive, but is narrow. Accomplishment that builds support among community members is able to fill a person with beyond-self contentment.

The gift of memories that develop from communal involvement also fill a person with beyond-self contentment. Although memories of time spent in assisting with community betterment are personally uplifting, when combined with all community member having these memories, the entire populace of that area is infused with a sense of connected well-being.

Partake or refuse?
Better to partake!

Houston—a city to be digested

Houston

I am currently in Houston, Texas where I am visiting family and friends whom I cherish. I just finished a walk/slow jog along the bayou and I am inspired to write about Houston.

Houston is a city that gives a lot to its inhabitants and visitors. One simply has to be open to receive the City’s gifts.

The people who live in Houston are diverse, willing to help, and friendly, and their community awareness is generally a part of day-to-day living. The people of Houston face urban living with acceptance and acknowledgment, even handling the traffic with awareness that it is part of the gift of living in the City.

The municipal services are apparent with orderly neighborhoods, constant roadwork, and regular signs of services being performed. The City encourages recycling and care of property. Community religious institutions often perform community service together and other groups are active in promoting care and help for the lesser fortunate members of the City.

There are green areas and art exhibitions, musical performances and theater productions galore. Opportunities to hear talks by local and celebrity speakers are constantly available. The zoo is a humane one and the animal welfare groups are active. Cultural events are ever present and opportunities to experience different cultures abound.

Houston is vibrant and comforting. The more its inhabitants involve themselves in its goings-on, the more they love it. Houston offers never-ending opportunities for connection and living fully. City living that is nourishing, entertaining, and rewarding!

Most large cities in the United States are like Houston. One simply has to be open to receive the city’s gifts.

Apartment/Flat living

People

(Before I start writing this post, I want to answer a question that many people ask me about the authorship of the posts. All of the information in this website, each and every word, is received from Spiritual Presence. I ask the questions that lead to the information, but the information is not from me nor from my intuition. People who know me will agree that the wisdom presented in this post is definitely not from me. I was raised to appreciate houses and not apartments. I am learning from this post just like other readers.)

In the past societies, people lived in separate homes. Depending upon population sizes, the homes were close enough for people to connect with one another when help was needed or to build communal relationships. Living was based in the homes, but environmental conditions and societal norms brought people together often. Neighbors knew one another and knew enough about each other’s lives to offer assistance. Modern living creates very different societal arrangements.

Because of air conditioning and heating, technological advances in storing and maintaining food and information (computers, TV, sound systems, etc.), and individualized and isolating transportation (private cars and vehicles), people are insulated from each other. Opportunities to connect with neighbors and nearby dwellers are few. The connections that once were easy to make are less likely to occur. Each family or individual or group of individuals is separated in a single dwelling. Connection requires special circumstances and effort. Many people never meet their neighbors and have no sense of a community. This situation is unbalancing.

Apartments/flats in a building that houses people with doorways facing each other present the opportunity to connect. Communal gardens, stairwells, halls, and other features create opportunities for meeting. Communal ownership of building resources forces communal communication. When the dwellers are the owners or are long-term renters, they tend to care more about their neighbors.

Apartment/flat dwelling is generally easier on the environment. Living alongside other people is less taxing on resources and upkeep. Combined efforts reduce time spent on decorative aspects of home ownership.

When children are raised in apartment/flat settings, there is “it takes a village to raise a child” mentality among the neighbors. If the adults are aware of their responsibility to oversee other children and the parents are aware of the great impact that interaction with other adults can have on their children, then the child-rearing can be easier on the parents, can add to the children’s sense of security, and can enrich the lives of the people not raising children themselves.

Communal interactions do not necessarily occur if the people living in apartments/flats are determined to separate themselves. The accoutrements of modern living enable people to live separately without building connections and without opening to the benefits of connected living. Awareness of the importance of involvement in the lives of neighbors can overcome the attraction of anonymous living.

Environmental conditions and societal norms no longer bring people together. Living in closer physical proximity does not bring people together; however, apartment/flat living can contribute to the sense of connected existence. For people who do not live apartmentally, extra effort must be made to connect to neighbors and community members.

People are meant to help one another and to receive from one another information, companionship, and entertainment. Interactions in person are the best forms of people-connecting. Modern living can deter in-person interactions, and determined efforts are needed to counter this effect. Living in grouped arrangements, like apartments/flats that face one another is one solution.

Buffet of personalities

Many

Last night I was very privileged to attend a gathering of like-minded people. People who are open to spiritual possibilities, people who are conscious of connection to the earth and to its inhabitants. My heart felt open and expansive.

As I connected with them, I sensed the commonality among us and the nuances of each very different individual. Each person with his or her own struggles and talents, each person striving for meaning and relevance. I felt their combined empowerment and individual contributions. Personal achievements feeding on the achievements of the assembled.

The gathering was not for a cause or a spiritual meeting. The gathering was a birthday party of one of the like-minded people. A cause for celebration and a reason to connect. Food was bountiful, but considerate of the environment (organic and humanely obtained). Disposable dishes were nowhere to be seen—only real plates and glasses and cutlery. We took turns washing and drying after the meal, which offered more opportunity to connect around the kitchen sink. The gathering was all the more joyous because its impact on world resources was minimal.

So many people in the world and so many personalities. If only we could all feel our place in the whole that is our environment, and strive to sustain it rather than abuse it. Each person, with his or her own struggles and talents, feeling responsible for the world in which we live.

Finding refuge wherever you go

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Temporarily, I am a resident of Los Angeles. I have found “my” local cafe. I have found “my” favorite chocolate shop. I have met a few neighbors. I have explored the surrounding neighborhoods on foot. I have shopped at the local farmers’ market. I have made my temporariness feel more settled. Even though I will live here for a short time, I have created a sense of belonging for myself, and this belongingness is the subject of my post.

~~~

Belongingness is a natural, inborn need of all people. Living in family units, creating communities, allying with specific schools or sports teams or religious institutions are examples of the need for belongingness. Being a part of, needed by, and together with are the fundamental requirements of people. Not being part of or needed by or together with goes against human nature. Living life aloofly is simply not natural.

People who live in small communities have a natural tendency to connect. People who live in large cities connect depending on their awareness of the need to connect. People who move from place to place sometimes lose the drive to connect after too many upheavals. The less they connect, the more they need the connections.

Finding refuge wherever you go.

No matter where we are living, we must find people to talk to and to connect with. We must seek out community and we must open to involvement possibilities. We must join and we must be willing to go beyond our own self-interested view. The more we give of ourselves, the more we receive.

~~~

Even temporary living arrangements require connection and involvement. Slowly, I am creating these essential ingredients for my soulful nourishment.

Airport kindness

Connections

I am on my way to the airport, sitting in a van that is collecting more people as we go. A good time to receive information.

I will write about the airport staff that work at the reception desks and how to deal with them.

The staff who will enable me to fly are bored. Day after day, they are sitting at a reception desk with the same people checking in—different heights, different passport numbers. The people checking in are excited or indifferent or worried or short-tempered. Same people—different expressions. Sitting at the reception desk and expected to be receptive to all who ask a question and to all who want a change. Same questions, different phrasing

How can I (we) connect to the staff sitting at the reception desk:

  1. Wait for the instructions before talking.
  2. Follow the instructions precisely.
  3. Complete this short person-to-person connection with a smile, with a thanks, and with a kind thought. The kindess will be absorbed and the boredom will be ever so slightly lifted.

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Each connection in our day-to-day, less regular, and once-every-so-often encounters is an opportunity for balance.

Connecting to Guidance

This article is reprinted from Healing.Answers.com in the Personal Growth category: http://healing.answers.com/personal-growth/connecting-to-guidance

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Have you ever felt a helping hand when you needed assistance? Have you ever sensed guidance during times of uncertainty? There are beyond-life companions that bind to us, and we can access their help and their hope if we are open.

How to Become Aware of Guidance

Awareness of guidance is different for each person. Someone will feel a “kick in the pants”.  Someone else will feel a “tug at the heart”. Guidance can feel like vibrations throughout the body or gentle touches on the skin or flashes of inspiration. Feeling a sense of security or a gut feeling or opening in the throat or a knock on the head are sensations of guidance. Hearing a soundless voice or tasting a sense of a known substance are other forms of felt guidance. Many other types of awareness occur, and each person can experience one of more of these forms of communication.

How to Learn from Guides

Guidance from beyond is available to all, but because of movement away from nature and away from openness to beyond-human-interactions, many people cannot access guidance.  Guidance from beyond transfers wisdom from those who came before. The wisdom assists with decision-making and action-taking.

Each person learns differently, but there are general guidelines. Awareness of how guidance is transferred is the first step, and each person must ascertain the communication forms for himself/herself. The next step is to determine if you want this help. After that, decide how and when you want to use this communication.

How to Develop Patterns that Increase the Guidance

In general, the more a person is connected to nature, the more easily the connection to beyond happens. By observing nature through the senses, connection to beyond usually increases. Although the connection to nature is not necessary for communication with guides, the connection does assist in developing awareness of guidance.  Increased guidance happens when connection to possibilities is cultivated.

What does it mean to cultivate connection to possibilities? Being attentive to the guidance indicators (kick in the pants, tug at the heart, etc.) cultivates connection to possibilities. Being open to receiving the communications and then using the assistance when it is received builds connection to possibilities. Being accepting of oneself is also a way to increase the guidance.

There are no definitive steps for communicating with beyond-life companions, because each person has a pull towards/push away from such communications that is influential in creating or denying the ability to connect. Openness is the key to possibilities.

The importance of friendships

(taken from my article of the same name on Relationship.Answers.com  )

Friendship

A woman I know recently celebrated her birthday unhappily. Her personal celebration was doing nothing except watching reruns of TV shows and eating cookies—alone. Her Facebook page had numerous birthday wishes, which made her feel remembered—sort of. Her family is scattered, so her family celebration was minor.

Birthday celebrations are not the topic. The point about this woman’s birthday is that she has not built friendships that sustain her, so when her birthday rolls around, she doesn’t have friends to join her celebration. Other times in the year, she also feels the lack of camaraderie.

This post explores facets of friend-investment.

Family togetherness

Friends and family can be one and the same. People who are close to their family members usually rely on them for celebrations, assistance, and friendship. A family that has nurtured caring communication is the support ensuring consistent company and connection. Distance does not sever the bonds formed between loving family members, and today’s modes of communication enrich and enable support from afar.

Friends from convenience

School, work, shared-interest groups, shared distressing incidents or traumas. These places and events provide opportunities to meet friends for life or to experience the moments in unison for a defined period of time. Friends for life are possible when both parties invest relatively equally in the relationship. Short-term friends also require investment, but they lack the ingredient of heartfelt fondness that long-term friendship requires. Enjoying people for the short term is worth the effort, and should not be avoided.

Trusted friends

People need friends to help them live. Living is not possible without companionship. Even people who eschew human contact require friends in some form, be it an animal or a plant.

The need for friends is a design issue. People were designed to desire company. People were designed to share experiences, thoughts, and emotions.  People were designed to bond and to care. Ill treatment by caregivers or other trusted community members can damage bonding and caring, but the design is the design.

Sharing thoughts and emotions requires feelings of security and trust. A friend who is trustworthy is friendship real. Trustworthiness is not uncommon; most people can be trustworthy. What is required is finding friends who value each other. Valuing one another leads to long-term relationships and to support that is dependable.

Partner as friend

Friendship does not require cohabitation or feelings of desire. Pairing with another does require living together and desiring each other. Being in a relationship with another person is similar to friendship, but differs because of sexual attraction and expectations. A partner who fulfills the requirements of a friend is valuable. Being a partner and a friend is sometimes contradictory although not impossible. The requirement for this relationship is motivation: motivation to support, appreciate, accommodate, and accept.

Having a partner who is friend-worthy does not reduce the need for other friends. A friend-worthy partner is fortunate, but the twists and turns of life can undo the partnership, and friends outside the partnership are necessary for long-term support.

Summary

“Investing in friendships and giving and taking from friends is nourishing. Investing in relationships is natural and is needed to live a balanced life. Investing in family—children, children’s children, siblings, cousins, and so on builds a network of support that is reliable.” …from Oneself–Living.

The power of rabbit entertainment

collage

Entertainment is a normal part of living. People love to be entertained and to entertain. Entertainment can come from many sources.

Entertainment can be catered by the environment: beautiful displays of scenic glory; seasonal changes that bring captivating sights and physical pleasures; water in many forms—crashing waves, churning flows, frozen formations, and enchanting and mystifying rain; vegetation that pleases the eye and delights the palate; possibility of personal discovery; and more.

Entertainment can come from other inhabitants of the world: soaring birds, energetic monkeys, interesting giraffes, poised flamingos, butterflies in flight, entrancing fish, frolicking rabbits. Domesticated animals bring joy and wonder to those who care for them conscientiously.

Entertainment that is most entertaining is the entertainment provided by people. Musical performances, artistic works, dances, stories presented on paper and through performances, riddles and jokes, mime and magic, gatherings, cultural differences, religious expressions, celebrations. Less entertaining are jokes at the expense of others, ridicule, and forced participation in unpleasant endeavors (such as pornography, cruelty to animals, and dares).

In The Gift of Intuitive, Dedicated Comfort, connection with other people is explained, including the importance of entertainment:

“Entertainment is an interesting aspect of connection to other people. People find other people fascinating. The achievements of others are fascinating; the choices of others are fascinating; the habits and rituals are fascinating; the thoughts and ideas are fascinating. In addition, the bad or difficult or sorrowful events that befall people are also interesting. In general, people never tire of observing the antics of others, which is fine, because we are designed to find others entertaining.”

No matter one’s circumstances, entertainment can be found in many facets of life. One has just to be open to the wonders of life!

Fullness

Fullness

What is fullness? I thought I feel it almost every time I eat, but Spiritual Presence informs me that I don’t feel it enough.

What fullness am I learning about?

The fullness one feels when seeing a dear, loved one. The fullness one feels when looking back upon one’s actions and being satisfied. The fullness one feels when letting the awesomeness of nature completely overwhelm. The fullness one feels when working with others to improve everyone’s surroundings. The fullness one feels when the amazingness of weather is experienced. The fullness one feels when welcoming a new life into one’s home or community.

Fullness is a sense of comfort, of appreciation, and of understanding. Fullness is satisfaction. Opening to self-contentedness is fullness.

The fullness we feel when we eat a sustaining, nutritious meal is this type of fullness.

Connection!

Review of the tests for maintaining health

Health

The last seven posts presented the tests that should be performed regularly to improve and sustain health. These tests require thought and desire to live purposefully. These tests monitor all aspects of health: physical health and sustenance of the body, emotional health, intellectual input, and connectedness to the world beyond our personal territory. These tests prevent a life lived partially, if we are careful to live with the understanding of our impact on the world.

“Knowing what to do to keep healthy is basic required knowledge. Knowing what to eat or how much to drink to stay hydrated are the most obvious keys to good health. Understanding the need and frequency of sleep is required as well. Health is not the villain to be battled or feared; health is the means to meaningful living and ultimate satisfaction with one’s life.” …from Pond a Connected Existence

The better the health, the more we can focus on life outside ourselves. Letting go of overemphasis on food or self or possessions or appearance can free us to be focused on real issues. Eating too much or too little or improperly are wasteful endeavors. Trying to do everything alone or holding back from taking part in society are against our design. Coveting or buying too many possessions hurt us emotionally and hurt the environment. Caring more for how we look than how we treat others is simply mistaken behavior.

If you haven’t yet looked at the tests, take a look now and consider the questions thoughtfully. Each of us impacts our society and beyond our society so much more than we realize. And our impact comes back around and affects our health—for better or worse.

Wishing you amazing test results!

Renee

treble_staff

The basic tests for maintaining health, Test #2

 

treble_staff

The post “Monitoring Health” (https://energy-guidance-complete.com/2014/08/24/monitoring-health/) brings awareness of the tests that should be performed in order to evaluate health.

Here is Test #2.

Test #2: Interactions with other people

“People were never meant to live alone. The idea that life is elevated by depending on no other person is incorrect. People are meant to depend on one another. They are designed to work in groups: to build together, to create communities, to help one another in times of difficulty, to find common purpose, and to help those entering and exiting life.” -from The Gift of Intuitive, Dedicated Comfort.

Connection to other people is the given. Avoidance of other people is the deviation.

For this test, use the following descriptive words to describe how you feel about the people presented in the list:

*kindness    *unkindness     *hurt     *admiration     *I don’t think about them

  1. spouse/current partner
  2. close friends, cousins, aunts and uncles
  3. children, grandchildren, step-relatives
  4. inhabitants in my city, inhabitants in my county/state
  5. people driving in cars or in other modes of transportation
  6. coworkers, shopkeepers, casual acquaintances, clients
  7. parents, siblings

There are other words to describe how you feel about these people; however, the words given are a measure of connection and caring.

Being connected to others is good for your health!

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